| Member Since: Jun 06, 2016 Gender: Female Goal Type: Highschool Champ Running Accomplishments: 800m- 2:20
mile- 5:27
3200m- 11:53
5k- 19:23
Short-Term Running Goals:
2:17 800m
Long-Term Running Goals: Run a marathon
keep my knees healthy :)
Personal: run xc and track at skyridge highschool. giant pumpkins and mushrooms are cool. Favorite Blogs: |
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| | mile wu then the kicker. Kicker was complete garbage. I totally gave up and let people pass me when I know I should've tried to go with them. Abs, hips, and push-ups.
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| | Nice recovery run today. My left shin and calf hurt really bad first mile and I almost turned around and was going to cross train the rest but I'm glad didn't because by the end I was feeling really good! The new shoes are definitely helping. Weights 3 with Rachel what a pal. Abs, hips, and push-ups
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| | Wu 1.5 to skyridge to do the 6 min test. I really like this wo and that helped with my positivity today. It felt way good to go that fast again and I feel pretty good with how far I got but I think in general with the workouts this week I need to believe in myself a lot more than I have been. Abs, hips, push-ups.
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| | Solid recovery day with 2mi grass run. Weights 3, Abs, hips, and push-ups.
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| | Today's workout was way way way good! Mile wu then 4mi steady state run. My pace range was 6:40-6:57 and I avg 6:46 thanks to Brynlee and Collin so shout out to them! All my workouts have been eh this week and so my goal for the day was to be positive and fight to have a good workout and I did! Hooray! Abs, hips, and push-ups :)
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| | Did a big loop in highland and alpine and 7 miles never felt so good! Abs, hips, push-ups.
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